Category Archives: Stats

Beachbody STAT day Exercise Workout Journal -Robert Zuniga

Beachbody “STAT day” Exercise Workout Journal -Robert Zuniga The Recipe for Success: join my team here => Robert’s Beachbody Team 1. Click on the link and select a challenge pack, 2. Contact me 3. Let’s get started! http://fitnesstipsandtrends.com/challengepacks We are committed … Continue reading

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Beachbody-STAT-Measurement-Day-Focus T25 and Plyo-Week 3

This is the end of week 3 in a Focus T25 Gamma/PiYo Hybrid workout program…. I am doing both..T25 Gamma for cardio and PiYo for flexibility and strength. My goal: lose weight, gain muscle and feel great! join my team … Continue reading

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Beachbody-STAT-Measurement-Day-Focus T25 and Plyo-Week 2

Gain muscle, lose weight and feel great…measurement day.. Checking in for end of week 2 …. It’s STAT day….. I’m in between Body Beast Cycles and am doing the T25 Gamma and PiYo Strength combo (cardio and stretching). Yeah…..my Body … Continue reading

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How to measure-take pictures for Beachbody-STAT Day |Focus T25 and Plyo | Week 1

Lose weight, gain muscle mass, eat nutritionally and have fun! It’s STAT day….. I’m in between Body Beast Cycles and am doing the T25 Gamma and PiYo Strength combo (cardio and stretching). So this was hard…personal accountability for what my … Continue reading

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