Gain muscle fast, lose weight, eat better and have fun!
My fitness accountability journal entry…..
Three parts: Inspiration, Exercise of the Day and Nutrition News
I am grateful for the love in my life and the life in my love….
Show up, press play and get it done!
That’s where I started out…and now my Fitness Life is Great!
The Power of Intention by Dr Wayne W. Dyer
I’m doing the Focus T25 Gamma exercise program…
Today…it’s a challenge…two 25 minute sessions
-Focus T25 Gamma Extreme and
-PiYo Lower Body
Gotta say it….this nutritional supplement helps curb my appetite and insures I have an incredibly nutritious meal each and every day.
= Join Us =
You can do it too! I believe in you!
▶Join my team here = http://fitnesstipsandtrends.com/join-tbb
That’s it for today…..
Just -Start and it’ll be over before you know it and you’ll have another day done….which is what you want 🙂
If you are a stay at home mom or a stay at home dad or a parent with lots of family schedules to manage…
then this 21st Century solution will help you find time to exercise.
Commit to losing weight, gaining muscle, eating nutritionally and make it an irreversible choice….you’ll be happier!
(c) 2014 worldwide rights reserved http://RobertZuniga.com
#loseweight #gainmuscle #eatnutritionally #fitnesstips #fitnessmotivation #fitness #robertzuniga #charlotte #charlottenc #stpaul #minneapolis #beachbody #weightlosstips #weightloss #weightlossjourney #shakeology #PiYo #FocusT25 #training #review