My Fitness Life Sucks-Focus T25 Gamma Extreme and Beta Dynamic Core-Robert Zuniga

Gain muscle fast, lose weight, eat better and have fun!

Focus T25 Gamma Extreme

Drenched today…feeling great!

My fitness accountability journal entry…..

Three parts: Inspiration, Exercise of the Day and Nutrition News

I am grateful for the love in my life and the life in my love….

Show up, press play and get it done!

=Inspiration=
“Tribal Leadership” by Dave Logan, John King, and Halee Fischer-Wright

Dave explains how in the 5 Stages of Culture.


…it is possible to transform from living and being in one type of cultural setting to another…Tribal_Leadership_Cultural_

My Fitness Life Sucks….

That’s where I started out…and now my Fitness Life is Great!
Listen in on the video above and get the book….it is an insightful look at behavior…

now…My Fitness Life is Great!

more of Dave Logan in this TED presentation

=Exercise=
I’m doing the Focus T25 Gamma exercise program…t25-gamma-extreme circuit -beta-dynamic core
Today…it’s a challenge…two 25 minute sessions

-Focus T25 Gamma Extreme and
-Focus T25 Beta Dynamic Core
http://fitnesstipsandtrends.com/T25

=Nutrition=
fitness-trends-beachbody-shakeology-davidson-nc

Gotta say it….this nutritional supplement helps curb my appetite and insures I have an incredibly nutritious meal each and every day.

http://fitnesstipsandtrends.com/buyshakeology

= Join Us =
You can do it too! I believe in you!

join my team here = http://fitnesstipsandtrends.com/join-tbb

If you are a stay at home mom or a stay at home dad or a parent with lots of family schedules to manage…

then this 21st Century solution will help you find time to exercise.

Commit to losing weight, gaining muscle, eating nutritionally and make it an irreversible choice….you’ll be happier!

FitnessChallengePack

For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.

We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…

The Recipe for Success:

join my team here => Robert’s Beachbody Team

1. Click on the link and select a challenge pack,

2. Contact me

3. Let’s get started!

Beachbody Challenge Pack Keep Working   Focus Beta Ript Circuit Piyo Lower Body Robert Zuniga

 

We are committed to living a fitness lifestyle … connect with us today!

Beachbody Challenge Pack

Please feel free to contact me at:

Facebook – http://www.facebook.com/robertzuniga

Video Located at http://youtu.be/oG3JMKyfb-Y
Blog Located at http://fitnesstipsandtrends.com/439/my-fitness-life-sucks-focus-t25-gamma-extreme-and-beta-dynamic-core-robert-zuniga/

#loseweight #gainmuscle #eatnutritionally #fitnesstips #fitnessmotivation #fitness #robertzuniga #charlotte #charlottenc #stpaul #minneapolis #beachbody #weightlosstips #weightloss #weightlossjourney #shakeology #PiYo #FocusT25

Be Sociable, Share!

About Robert Zuniga

+Robert Zuniga. is an “Authorized Infinite Banking Practitioner” as well as an "Independent Team Beachbody Coach". Check out the "I Love Family Banking" based here in the Charlotte, NC Area and "Fitness Tips And Trends". Robert's specialty is Education-Based Marketing and his appreciation of Social, Cultural and Technical Trends provide a point of view sure to get you thinking and more importantly, doing.
This entry was posted in beachbody, beachbody coach, books, fitness challenge pack, fitness club, fitness motivation, fitness tips, stay at home dad, stay at home mom, video and tagged , , , . Bookmark the permalink.