Suspend All Self-Judgement-Focus T25 Speed 3.0-PiYo Upper Body-Robert Zuniga

Lose weight, gain muscle mass, eat nutritiously and have fun doing it!

Robert Zuniga here with an update on my video fitness journal.

Three parts: Inspiration, Exercise of the Day and Nutrition News..

join my team here => Robert’s Beachbody Team

=Inspiration=
Suspend All Self-Judgement-from “Do the Work!” by Steven Pressfield

“Unless you’re building a sailboat or the Taj Mahal, I give you a free pass to screw up as much as you like.

The inner critic? His ass is not permitted in the building.

Set forth without fear and without self-censorship. When you hear that voice in your head, blow it off.

This draft is not being graded. There will be no pop quiz.

Only one thing matters in this initial draft: get SOMETHING done, however flawed or imperfect.

You are not allowed to judge yourself.” -“Do the Work!” by Steven Pressfield

I’m not an expert…I am a regular guy looking to get fit….so some days are great and some days…not so great…

The goal is to keep moving and keep pushing play!

If you’re just starting out or continuing…focus on your form and keep moving….

You will get stronger and more flexible over time!

Give yourself a break and don’t judge yourself….celebrate that you’re doing the exercise!

join my team here => Robert’s Beachbody Team

=Exercise=
Focus t25 gamma 3 -piyo upper bodyI am in between Body Beast cycles and am giving my body a rest by doing other Beachbody programs. Today I am doing two programs: Focus T25 Speed 3.0 and PiYo Upper Body

-getting my cardio and stretching done.

 

join my team here => Robert’s Beachbody Team

=Nutrition=
fitness-trends-beachbody-shakeology-davidson-ncShakeology…..our entire family has at least on serving a day…it simply makes sense to take advantage of this meal supplement whether you exercise or not…

 

 

= That’s it for today…..

Just -Start and it’ll be over before you know it and you’ll have another day done….which is what you want 🙂

join my team here => Robert’s Beachbody Team

If you are a stay at home mom or a stay at home dad or a parent with lots of family schedules to manage…

piyo-t25-robert zuniga

Got it done….cardio and stretching….and I feel great!

then this 21st Century solution will help you find time to exercise.

Commit to losing weight, gaining muscle, eating nutritionally and make it an irreversible choice….you’ll be happier!

http://tinyurl.com/FitnessChallengePack

For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.

We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…

The Recipe for Success:

join my team here => Robert’s Beachbody Team

1. Click on the link and select a challenge pack,

2. Contact me

3. Let’s get started!

Beachbody Challenge Pack Rational Thought A Real Problem! Focus T25 Gamma: Pyramid  Piyo: Lower Body| Robert Zuniga

http://tinyurl.com/FitnessChallengePack

We are committed to living a fitness lifestyle … connect with us today!

Beachbody Challenge Pack .

http://tinyurl.com/FitnessChallengePack

We are committed to living a fitness lifestyle … connect with us today!

Please feel free to contact me at:

Facebook – http://www.facebook.com/robertzuniga

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beachbody challenge packs
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Video Located at http://youtu.be/A09K2CF5t-U
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About Robert Zuniga

+Robert Zuniga. is an “Authorized Infinite Banking Practitioner” as well as an "Independent Team Beachbody Coach". Check out the "I Love Family Banking" based here in the Charlotte, NC Area and "Fitness Tips And Trends". Robert's specialty is Education-Based Marketing and his appreciation of Social, Cultural and Technical Trends provide a point of view sure to get you thinking and more importantly, doing.
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