…major life trauma…
if it happened over three months ago, with only a few exceptions, it has no impact on your happiness…
why? the prefrontal cortex… we synthesize happiness ….
Dan Gilbert, author of Stumbling on Happiness, challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t go as planned. Ted Talks
video source: youtu.be/4q1dgn_C0AU
Happiness…. at FitnessTipsAndTrends.com, we believe that feeling better physically moves you towards happiness faster…
Commit to losing weight, gaining muscle, eating nutritionally and make it an irreversible choice….you’ll be happier!
For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.
We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…
The Recipe for Success:
1. Click on the link and select a challenge pack,
2. Contact me
3. Let’s get started!
We are committed to living a fitness lifestyle … connect with us today!
Please feel free to contact me at:
Facebook – http://www.facebook.com/robertzuniga
beachbody challenge packs
Video Located at http://youtu.be/4q1dgn_C0AU
Blog Located at http://fitnesstipsandtrends.com/318/happiness-how-to-be-happy/
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