Men and women …. and more importantly boys and girls … are increasingly spending more time on appearance than ever before…..
the impact on our self-worth is real….
it’s all about how you think you look (not how you actually look)
….and the confidence follows – low or high
Source : http://youtu.be/gXlIAS-rI4E
About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. In a deeply unsettling talk, she walks us through the surprising impacts of low body and image confidence—from lower grade point averages to greater risk-taking with drugs and alcohol. And then shares the keys things all of us can to disrupt this reality. – TED Talks
You can help by becoming involved in your fitness lifestyle and sharing your example to your friends and family…
- Educate for Body Confidence
- Be Better Role Models
- Work Together
The secret to success in living a fitness lifestyle is to exercise often and eat nutritionally (and have fun doing it).
For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.
We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…
The Recipe for Success:
1. Click on the link and select a challenge pack,
2. Contact me
3. Let’s get started!
We are committed to living a fitness lifestyle … connect with us today!
Please feel free to contact me at:
Facebook – http://www.facebook.com/robertzuniga
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