“Am I Ugly?” [Fitness Tips and Trends]

Men and women …. and more importantly boys and girls … are increasingly spending more time on appearance than ever before…..

fitness-women

 

fitness-men

the impact on our self-worth is real….

it’s all about how you think you look (not how you actually look)

….and the confidence follows – low or high

Source : http://youtu.be/gXlIAS-rI4E

About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. In a deeply unsettling talk, she walks us through the surprising impacts of low body and image confidence—from lower grade point averages to greater risk-taking with drugs and alcohol. And then shares the keys things all of us can to disrupt this reality. – TED Talks

You can help by becoming involved in your fitness lifestyle and sharing your example to your friends and family…

How….

  1. Educate for Body Confidence
  2. Be Better Role Models
  3. Work Together

The secret to success in living a fitness lifestyle is to exercise often and eat nutritionally (and have fun doing it).

For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.

We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…

The Recipe for Success:

1. Click on the link and select a challenge pack,

2. Contact me

3. Let’s get started!

Beachbody Challenge Pack Body Beast   Done!   What Next? [Fitness Tips And Trends]

 

http://tinyurl.com/FitnessChallengePack

 

We are committed to living a fitness lifestyle … connect with us today!

Please feel free to contact me at:

Facebook – http://www.facebook.com/robertzuniga

beachbody coach
beachbody challenge packs
beachbody shakeology
Video Located at  http://youtu.be/gXlIAS-rI4E
Blog Located at
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#loseweight #gainmuscle #eatnutritionally #fitnesstips #fitnessmotivation #fitness #robertzuniga #charlotte #charlottenc #stpaul #minneapolis #beachbody #weightlosstips #weightloss #weightlossjourney #shakeology

 

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About Robert Zuniga

+Robert Zuniga. is an “Authorized Infinite Banking Practitioner” as well as an "Independent Team Beachbody Coach". Check out the "I Love Family Banking" based here in the Charlotte, NC Area and "Fitness Tips And Trends". Robert's specialty is Education-Based Marketing and his appreciation of Social, Cultural and Technical Trends provide a point of view sure to get you thinking and more importantly, doing.
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