After I complete a cycle of Body Beast I like to take a break from any specific program and use the bonus DVDs that come with the challenge pack.
When you purchase the Body Beast Challenge Pack, one of the extras is the Lucky 7 DVD.
The Body Beast Lucky DVD is a pyramid exercise for the total body.
I like it!
It’s just the right amount of effort to keep me in the mix.
You can get your Challenge Pack here:
The secret to success in living a fitness lifestyle is to exercise often and eat nutritionally (and have fun doing it).
For our family, beachbody programs offer the fun exercise programs and an emphasis on nutrition with the Shakeology.
We invite you to join us as we encourage each other to reach our fitness goals through support and accountability… it’s more fun being a part of a team…
The Recipe for Success:
1. Click on the link and select a challenge pack,
2. Contact me
3. Let’s get started!
We are committed to living a fitness lifestyle … connect with us today!
Please feel free to contact me at:
Facebook – http://www.facebook.com/robertzuniga
beachbody challenge packs
Video Located at http://youtu.be/qPg8eL9kZ9A
Blog Located at http://fitnesstipsandtrends.com/296/body-beast-done-what-next-fitness-tips-and-trends/
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