April 17, 2014
Brisk Spring Break Day
Summers Walk, Davidson, NC
Our family has been active in a number of exercise and fitness programs over the years and we enjoy celebrating our successes together!
We made a commitment when our kids were young to live a healthy lifestyle and actively participate in exercise programs together…now that they are teenagers…they enjoy being active.
We are starting a Fitness Challenge Group where we can support and encourage each other and share what we learn.
There is no cost…if you’re in a program or have a routine…just keep doing it…
And if you have a nutritional program in place…please share your secrets!
In the past, we’ve focused on martial arts and gymnastics.
Recently we’ve been using Beachbody Products like T25, P90X, Insanity, Body Beast, Asylum….
if your curious, we would be happy to let you see what it’s like at our home exercise room…
These programs are great because all you have to do is push play and you’ve got professional coaches leading exercise routines…at home!
What really helps is having a support group and that is what we’re interested in creating….
To Join our Fitness Support Club …
just connect with me on Facebook and message me
or call Robert 919-234-7599
Looking forward to celebrating your successes also!